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STOP AUX REGIMES YOYO !

Geplaatst op 21 maart, 2018 om 4:50


Je sais, c'est incroyablement tentant de perdre du poids rapidement...


Malheureusement, cela peut très vite s'avérer dangereux et, surtout, inefficace sur le long terme (arrêt de la perte de poids et reprise des kilos perdus).


J'aimerais vraiment vous conscientiser par rapport à ces régimes dits "yoyo", ces promesses de perte de 10kg par mois, ces diètes soupe aux choux ultra détox, etc. Aussi attrayants soient-ils, ils ne respectent pas votre SANTÉ


Ma démarche est donc de vous amener à une perte de poids, certes plus lente, mais malgré tout efficace, réfléchie et respectueuse de votre corps. L'objectif est de changer vos habitudes alimentaires, de vous aider à intégrer un nouveau mode de vie qui vous correspond et répond à vos besoins.


Pensez "long terme", s'il-vous-plaît, ne détruisez pas votre métabolisme et le fonctionnement votre corps. Faites les bons choix avant d'atteindre un point de non retour.





Categorieën: Thèmes santé

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